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New York, New York: City Energy Meets Nature’s Calm
I spent last weekend in New York City celebrating my wonderful friend’s birthday, and what a whirlwind it was! The city never fails...
Chocolate Banana Mousse: A Guilt-Free Indulgence
When cravings call, this recipe answers with something rich and indulgent, but without the guilt of refined sugar or heavy cream. With...
Apply Your Fruits and Veggies!
Did you know that the average woman applies 500 chemicals a day to her body? Is that crazy? But it’s true. For years, we’ve...
Flour-Free Chocolate Chip Oat Bars
Sometimes you just want something sweet, comforting, and a little indulgent, but without the refined flours, processed sugars, and heavy ingredients that...