All Stories
Rituals, reflections, and discoveries from Sans.
A Season for Returning
Perhaps a new season doesn’t always ask us to begin again. Sometimes it simply reminds us of what is worth returning to. There...
The Ritual of Skincare: Embracing a Natural, Mindful Routine
In today’s fast-paced world, skincare routines are often treated like another item on the to-do list, a few quick steps squeezed in between...
The Benefits of Grounding: An Ancient Practice for Modern Wellness
We are living in stressful, uncertain times. Many of us feel anxious and overwhelmed by constant noise, screens, and responsibilities. Here in the...
Want Healthier Skin? The Surprising Benefits of Gardening
Gardening is not only a great way to grow your own food and enjoy the outdoors, but it also has a surprising benefit...
The New Spa Experience: Health and Wellness at the Core
I recently attended an all-day symposium for the spa industry, an event where top names like Four Seasons, Canyon Ranch, and other luxury...
What is Joy?
Joy. What is joy? It’s different for everyone. For some, joy is having lots of things. For others, it’s going on vacation. Still...
Using Tea Tree Oil for a Sinus Infection
Summer always seems to fly by, doesn’t it? One day we’re enjoying warm sunshine, and the next, cooler days arrive often bringing colds,...
Finding Balance: Why Hobbies Like Photography Support Wellness
Lately I’ve really been trying to keep my life in balance. Running a business is all-encompassing, it can easily become 24/7 if you...
How to Nurture Your Wellbeing: Simple Everyday Practices
Breathe. Yup, just take a minute and breathe. I tell myself that at least a dozen times a day. I’ve found that nurturing...
-
- 1
- 2
-